A Life-Altering Soup

I know, I’m already talking about soup again. I have written more posts extolling the joys of soup than any other dish. I never tire of them: delicate Miso-style broths, bolshy spicy meals-in-a-bowl, more stew than soup, or for ladies who lunch – purees of vegetables, extracting the sheer essence of asparagus, Jerusalem artichokes, or broccoli, to be sipped daintily.
Because Paul and I are on a strict (read: no chocolate, biscuits, cake, crisps or butter) but sensible diet, soups often appear on our evening dinner table (or rather, tray on lap, in front of telly): we have ‘cleansed’ our bodies with Miso Soups, made more substantial with sprinklings of spring onion, glass noodles, little prawn dumplings, beansprouts, tofu and Wakami (dried seaweed, packed with nutrients). I have also added highly nontraditional green beans, chopped in bite size pieces, frozen broad beans and shredded greens and red chillis. Herbs always make an aromatic brew, and coriander and mint are particularly alluring. Miso Soup can be surprisingly filling and feels incredibly nourishing. For flavour, I recommend the Miso Paste which comes in a jar in your local Health Store, but the instant sachets are OK if you’re pressed for time. Hidden at the bottom of your mug, within the murky depths, are tiny shavings of Bonito (dried tuna) and vivid green flecks of Wakami. I am constantly amazed at how the minuscule pieces of shrivelled seaweed swell and flourish when you pour hot water on them.
For a slightly more substantial but no less nourishing soup, I made my own variation of a Green Chilli recipe, taken from Gourmet Magazine (February 2007).
I am thrilled to discover that there are now several online suppliers of Mexican food in the UK. One company, Lupe Pintos, sell a vast array of the La Preferida range (which I often bring back with me in my suitcase after a trip to see the in-laws). Unfortunately this stuff doesn’t come cheap, but it’s worth experimenting with if you’re feeling particularly flush. The canned Chipotles in Adobe Sauce give real pep to a chilli that’s just missing something. Paul is a huge fan of the Refried Chipotle Beans and the Mexican Breadcrumbs make awesome fish fingers (cut a small loin of cod into 3” x 1” pieces, dip into seasoned flour, beaten egg then the breadcrumbs, fry for 2-3 minutes until golden brown and deliciously most. Serve in white bread with lettuce and mayo).
But, aside from the hottest potato chips I have ever tasted (Death Rain Habenero Chips – seductively hot), the product I was most interested in, and finally got around to using last night, was the White Hominy.
On first impressions, Hominy looks as though someone dropped their popcorn into 7-Up, literally soggy popcorn. Not surprising as it is actually dried corn kernels, soaked in an alkaline mixture (originally wood ash) until the husks are removed. The resulting nude kernel is then ready for use. This process goes by the catchy name of Nixtamalization, but despite the retro-trendy moniker, Hominy has been prepared in this manner since 1200BC. Curiously, this basic chemical process renders the kernel far more nutritious (and easier to digest) than nature originally intended.
It has a distinctive smell that reminded me of the Mexican food aisle in American supermarkets, but when used in a spicy soup or stew, it lightens a dish with its not-unpleasantly bland flavour and boiled potato texture.
It was, then, with great pleasure that I could finally bust open this enormous tin of White Hominy for use in the aforementioned Green Chilli Soup.
The original recipe uses ground pork but I didn’t have any ground pork and I felt that pork loin wouldn’t have the necessary flavour (much too lean) for the soup. This, in addition to the long cooking time it would take to tenderise the meat to raggedy standards I usually employ, meant that I decided to use a chicken breast instead. It’s the healthy option.
What’s so special about this recipe, you’re wondering. How about, a soup so fragrant with chilli and coriander and cumin that you can feel it behind your eyes. Every spoonful makes you smile and feel peaceful whilst simultaneously exciting your taste buds. Don’t panic: I’m not slipping over to the hippy darkside, I just found the soup wondrous.
So, enough wittering, you’re all thinking. We just want the recipe. OK. But, one last piece of advice that I would urge you to take: the garnishes of the toasted pumpkin seeds and sprinkled feta cheese are not optional. The lactic bite of the cheese (you could use goats cheese too) and the crunch of the seeds are as intrinsic to the dish as the fresh coriander (cilantro), chillis or cumin.
Oh, if you can’t find Hominy, I’m not sure what else to suggest. Canned Sweetcorn would be too sweet and overpowering, chick peas which look similar but are too firm and nutty. Just order a can of Hominy from either of these two online emporiums (if you’re in the UK, that is), Lupe Pintos or MexGrocer.co.uk.

GREEN CHILLI WITH CHICKEN AND HOMINY (adapted from a recipe from Gourmet Feb 07)
1 Onion, peeled and cut into quarters
1-4 Jalapeno Chillis (I used the 3” chillis you can get in the supermarket in the UK, but I wussed out and de-seeded it. My heat tolerances are on go-slow at the moment), topped and cut into large chunks
2 Cloves Garlic, peeled and squashed with the back of a knife
1 ¾ Cups Chicken Stock (fresh is best, but I used a stock cube)
1 Teaspoon Cumin (I had run out of cumin powder so I toasted some seeds and ground my own in a pestle and mortar – the smell was heady and intoxicating, everyone should try it)
½ Teaspoon Salt (or to taste)
400g Hominy, drained and rinsed
1-2 Chicken Breasts, skin on or off
Half a bunch of Coriander (cilantro) or a couple of tablespoons, chopped
3 Tablespoons Vegetable Oil
Feta Cheese for Crumbling
Toasted Pumpkin Seeds for Sprinkling
Throw the quartered onion, chopped chilli, squashed garlic and quarter cup of the chicken stock into a food processor or blender and puree until smooth.
In a frying pan, heat one tablespoon of oil and fry off the chicken breasts until brown on both sides, this should take about 3-4 minutes. Remove to a plate.
Add the remaining oil, heat over medium high heat and stir in the onion/chilli/garlic puree mush. It will sizzle frantically for a few seconds.
Cook over a relatively high heat until the liquid has evaporated, stirring frequently, about 5-10 minutes.
Add the rest of the stock, the chicken, the cumin, salt and hominy, stir well and leave to simmer gently for about 5 more minutes or until the chicken is cooked.
Remove the chicken from the soup and shred, using two forks. Return to the soup, stir once more and serve in large deep bowls, sprinkled generously with the feta cheese and toasted pumpkin seeds.

p.s. Thanks to everyone for their kind messages (and special thanks for Ulrike for her lovely postcards from Europe!) - I've missed everyone and I feel buoyed and refreshed to be back and I can't wait to catch up on everyone's blogs!


Lydia said...

I've been making soups and stews very much like this, too. It's great that you can now get authentic Mexican ingredients and condiments -- makes such a difference in your cooking to use the real thing. Chipotles in adobo are one of my passions -- a bit of the adobo sauce finds its way into many of my favorite soups.

eliza said...

i too love mexican food and will put cilantro in everything :) it's good that you have a better diet than cakes, pastry, pies, etc. this time of year it's so hard to resist the temptation of sweets and overeating.

Nora B. said...

Hi Freya,
I was wondering what you've been up to. I'm glad to hear that you are feeling refreshed. My partner and I have also been on our annual podge patrol, since we are trying to get rid of the winter bulge. We have always eaten healthily but we ate bigger portions in winter...hence we are blaming the cold weather ;-)

This soup looks and sounds so nourishing yet guilt-free. I'm always looking for new soup recipes that is substantial enough for a meal, so this fits the bill. Thanks!

x nora

ChichaJo said...

My husband in a huge fan of Mexican food...wish we had your resources here...we can't even find a decent tex-mex place, much less authentic Mexican! Your soup sound delicious...now if only I had some hominy! :)

I so agree with the grinding of whole spices...the aroma can't be beat :)

T.W. Barritt said...

I love the reference to 7 Up!! I don't think I've every tasted hominy, but you sure paint an intoxicating image with your words.

Kelly-Jane said...

Glad to hear that you found Lupe Pinto's - I was sure it'd be your thing :)

Meeta said...

I have never tried Hominy but I have been making a lot of soups and stews based on the minestrone thing. This is a great alternative too. Lovely!

Deborah said...

We are big soup eaters - especially in the winter. And thanks for the lesson on what hominy is - I have had it many times, but never knew exactly what it was!

Lydia Hamre said...

This looks so fulfilling!

Quellia said...

I'm with you on the greatness of soups. I just can't get the rest of the household on board with me. Oh well, more for me! :-)

kellypea said...

I've always been a fan of hominy, and am embarrassed to say, warmed up, out of a can with salt and pepper is great! This soup sounds very good, but that's because I'm partial to cilantro, and pepitas and green chilis. The combo sounds lovely in this soup.

Chris said...

This looks delicious, especially for this time of year. I am actually not a huge fan of Mexican food, but love Mexican soups. I don't think I have ever knowingly had hominy...I will have to see about fixing that!